Don't be a wimp

Week starting Mar 22, 2015

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20142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Atlanta,GA,USA

Member Since:

Dec 22, 2014

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs 1500m - 3:50.69 (2004) 3K - 8:48 (2003) 5K - 15:15 (2003) 8K - 25:37 (2002) 10K - 32:03 (2004) Marathon - 2:54:46 (2011)

Short-Term Running Goals:

2,500 mi in 2015, get back in shape, run some road races and be competitive w/some PRs

Long-Term Running Goals:

5K: Sub-15 10K: Sub-31:30 Marathon: Sub-2:40

Personal:

30yr old engineering professional, ran track & xc at Georgia Tech
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
6.25
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 161.00Calories: 0.00
Sun, Mar 22, 2015
Total Distance
6.25

Yes, the wheels came off last week. Work just took it out of me. Hopefully just another week or so and things will stop being so crazy. Will try to get back in the saddle with my running this week!

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 161.00Calories: 0.00
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Totals
Total Distance
6.25
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 161.00Calories: 0.00
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