Don't be a wimp

May 01, 2024

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20142015
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Location:

Atlanta,GA,USA

Member Since:

Dec 22, 2014

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs 1500m - 3:50.69 (2004) 3K - 8:48 (2003) 5K - 15:15 (2003) 8K - 25:37 (2002) 10K - 32:03 (2004) Marathon - 2:54:46 (2011)

Short-Term Running Goals:

2,500 mi in 2015, get back in shape, run some road races and be competitive w/some PRs

Long-Term Running Goals:

5K: Sub-15 10K: Sub-31:30 Marathon: Sub-2:40

Personal:

30yr old engineering professional, ran track & xc at Georgia Tech

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.50

Ugh I'm so out of shape. 5 miles yesterday and I was sore all day. Run today felt pretty good though so hopefully I can get back on track.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 163.00Calories: 0.00
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